Monterey and the Central Coast are notorious for fog and gloomy conditions throughout portions of the year, so much so that many locals will speak of the early summer as “June gloom” when the warm inland air meets the cool wet marine layer caused by the cold waters of the nearby Monterey trench off the … Continue reading Central Coast Saturday
Sometimes you get into a funk in training and you find yourself struggling just to get a run in. Life has stepped in and more and more you find yourself procrastinating workouts, making excuses, and slowly watching your training plan fall apart. This was how I felt in late April: after a great March, I … Continue reading Fiesta!
Sometimes you can’t always be an athlete, sometimes you’re the athletic supporter. I don’t know who said that or when I first heard it, but as I sat watching my third hour of “Paw Patrol” with my daughter in a hotel room near Auburn, California, I tried to remember. It was pouring rain outside and … Continue reading Athletic Supporter